Stay tuned for updates as we get used to being back in person. Currently Pilates is not being offered.
Pilates is a great way to strengthen your core post-baby and requires nothing but your body and a yoga mat. No experience needed. We provide modifications for all fitness and experience levels.
Boot Camp NEW SERIES 8/31/2022
Join us for our summer boot camp series at Riverfront Park in Glastonbury! Children are welcome to play or stroll with us as we workout.
All you need is your body and a yoga mat, and you'll definitely get in a great workout! All levels welcome.
Wherever you are in your fitness journey, you will be encouraged in a kid-friendly, positive environment! Classes are about more than just fitness, they are about community building and feeling less alone in the parenting journey.
While kids are never required, children of all ages welcome in class, multiples welcomed too!!
Additional classes and new instructors!
West Hartford: Pilates
11:00am, Tuesday/Thurdsday (new!)
4/19 - 5/12
Glastonbury/East Hartford: Pilates
Sacred Rivers Yoga
6:00pm Monday Nights
11:00am, Monday/Friday (new!)
4/18 - 5/13
Couch to 5k (two locations!):
Glastonbury, Wednesdays 6pm
West Hartford, Wednesdays 10:30am
4/20 - 6/22 (Race Day 6/26)
IN PERSON CLASSES!
Glastonbury: Boot Camp
4 Week Series
Covid -19 Update and Policies
Participants showing signs of sickness or having been exposed to someone with Covid -19 are asked to stay home from class
If the instructor is sick Covid-19 a new class will be scheduled as a make up
Masks are optional
Kid snacks & water must be held near the caregiver to avoid kids sharing during classes
Equipment will be shared (weights, etc) but wipes/sanitizer are available for all participants during class or you are welcome to bring your own
Classes held outside until further notice with proper spacing for adults
Gift Cards Available!
Contact us for details:
Couch to 5K
Stay tuned as we navigate the return to in person classes
10 week "Couch to 5K" training program. No experience needed. We will end every class with 10 minutes of core work.
Program includes: Weekly group run & core class, private Facebook group for participants